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Learn Meditation for Free

Learn To Meditate

Learn To Meditate

Is stress getting you down?
Do you want to be more contented?
Do you want to be happier and more peaceful?
Trouble concentrating during meditation?

Twin Hearts meditation is a powerful guided meditation developed by Master Choa.  It is a non-religious, non-denominational meditation that has developed inner peace, increased contentment, happiness and well-being in many of it’s regular attendees. The meditation is simple, easy to practice and gives real results in a short period of time. Many regular attendees have also reported more energy, greater intuition, insights and improved clarity of the mind.

“I have gained so much in my life from the practice of this meditation”

Lena Sheth


“I felt so calm and peaceful after the Twin Hearts meditation”

Iggy Tan




Jan Duckett - Licensed Instructor

Jan Duckett – Licensed Instructor


Licensed Instructor and Advanced Pranic Healer

  • Registered Nurse with extensive experience in medical and surgical areas
  • Undergraduate Bachelor of Clinical Hypnotherapy
  • Diploma in Counselling
  • Certified Pranic Healer
  • Licensed Teacher with the Institute of Inner Studies, Inc.
  • Shamanic Healing
  • Australian Bush Flower Essences
The old adage “when the student is ready the Master will appear” is also my story.
Master Choa Kok Sui’s Pranic Healing, Arhatic Yoga, Meditations and Higher Spiritual Courses are all interwoven and represent a complete healing system, a structure for spiritual development and greater understanding of the workings of the universe. Good fortune allowed me to be personally taught by Master Choa Kok Sui, the founder of IIS, and with several of his direct disciples located around the world.
I have completed comprehensive studies in Pranic Healing and Arhatic Yoga to a high level. I conduct regular meditation sessions that are open for public participation and also advanced meditation sessions for Arhatic Yoga devotees. I have travelled extensively in the pursuit of greater knowledge and skill and regularly attend higher-level MCKS workshops conducted by visiting Senior Instructors and I visit the Ashram in India annually.
As a practising registered nurse my background is in orthodox medicine but I find the healing process is accelerated when both the physical body and energy body are treated. In Pranic Healing, the emphasis is on the treatment of the energy body, thereby affecting and accelerating the healing process of the physical body. Pranic Healing is an authentic, reliable, powerful method of healing.